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Forgot your TikTok password? Reset it in four steps

The reset code goes to the phone number or email linked to your account. From the login screen it takes four taps; if you’re still logged in on another device, there’s a route from inside the app too.

Show the stepsI’m still logged in

Profile checkerNewcheck a TikTok profile by username

Not logged in

Reset your TikTok password from the login screen

These are the steps from TikTok’s Help Center, on the screens you’ll see.

1Use phone/email/username

On the login screen, pick the phone, email or username option.

2Email/Username → Forgot password?

Open the Email/Username tab and tap Forgot password?

3Phone or email → code

Choose to reset with your phone number or email, enter the code, set a new password.

No code? See why a TikTok verification code doesn’t arrive.

Still logged in somewhere

Change or reset it from inside the app

If TikTok still opens on one of your devices, you don’t need the login screen.

1Settings and privacy → Account

Profile → ☰ → Settings and privacy → Account.

2Password

Tap Password and change it. Don’t remember the old one? Next step.

3Report a problem → Login

Settings and privacy → Report a problem → Account and profile → Login → Forgot password.

After the reset

What changes once the new password is set

TikTok’s Help Center says that once you update your password, you’re logged out of all other devices — so anyone else signed in loses access too.

  • Check the device list — Settings and privacy → Security & permissions → Manage devices.
  • Run Security checkup — phone, email, 2-step verification, trusted devices and a passkey in one place.
  • Look back — your data archive’s login history shows which devices signed in before the reset.

Open my login history

Three TikTok screens: Forgot password on the login screen, the verification code screen, and Security checkup with 2-step verification not yet on
Forgot password → code → new password. Then Security checkup shows what’s still open.

The new password

Is your new TikTok password weak?

TikTok’s security tips, as a quick check. Tick what’s true — your answers stay in this browser.

Your result

Password finders

“TikTok password finder” and “password hack” sites

Searches for a forgotten password often lead to sites that promise to show or recover one.

What the ad says

“Find a TikTok password by username.”

What actually happens

TikTok’s Help Center describes resetting and changing a password — never showing one. The reset goes to the phone or email linked to the account.

What the ad says

“Recover your password without the code.”

What actually happens

The code is the check. Without your phone or email, TikTok’s own route is verification by friends, inside the app and free.

What the ad says

“Enter your login to check if it’s safe.”

What actually happens

TikTok checks lists of leaked passwords itself and tells you by email and in-app notification. A site asking for your login is collecting it.

Questions

TikTok password questions

Can I see my current TikTok password?
TikTok’s Help Center describes resetting and changing it, not viewing it. If you’ve forgotten it, reset it.
Will resetting my password log me out?
Everywhere else, yes: TikTok says you’re logged out of all other devices once you update your password.
Why is TikTok asking me to change my password?
TikTok compares lists of email addresses and passwords published after breaches elsewhere; on a match it asks you to change yours by email and in-app notification.
I don’t have the phone or email any more.
Then the reset code can’t reach you. See recovering a TikTok account without phone or email.
Open my report